So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Monday, August 24, 2009

How Can I Diet Naturally - In Detail

By Scott Edwards

As we consider how our lives should be in the future, mental images pop into our heads. Perhaps we think of having a really good relationship, with more expensive holidays and a luxury home. It's probable we'll view our figure differently - with less body fat and a more toned physique.

Such ideas concentrate on things we'd like to have. With no destination in mind, we'll get no-where.

However, we have to be prepared to make some changes, prior to having all these brilliant things. As Albert Einstein said, "Doing the same thing over and over and expecting different results is the definition of insanity." And so, continue doing what you're doing right now, and you'll continue having what you've always had.

For big leaps forward in what we have, we need to make huge changes not only to the way we do things, but also (more importantly) to the way we think. So the right thought process and effort comes first, to achieve the results we want to have. We're familiar with the elementary truth that to get, we first have to give. But the rewards we want won't just turn up purely from doing the work.

We accomplish success by embracing the thoughts and behaviour of a successful person - assuming the characteristics and values of a winner before we've actually become one. For instance, if our aim is to slim down and lose twenty five pounds in weight, then we must work-out and eat in the same way a lighter, healthier person would do.

Working out each day has to come before meeting up with friends. The success mind-set says there'll be lots more time for leisure later on (and more energy to enjoy it!) if the effort is put in first. A healthy attitude to dieting makes the slimming process easier, and brings results much faster.

Victory won't come looking for us. A robust attitude to our efforts will support us when we experience the knocks.

We can associate with winning attitudes by reading, watching films and interviews of others who've overcome adversities on their road to victory. A common philosophy seems to be apparent each time - their beliefs and attitudes were strong from the start. So the formula is apparent - to have what we want, and relish the tasks we need to do, we must first embrace who we have to be.

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