You might be surprised to find that the FDA has reported that an average American adult consumers about 200 mg of caffeine each day. You might think that this is the highest amount in the world, but it is actually Finland where the average consumption of caffeine is the highest, at a staggering 400 mg per day. While much of the caffeine comes from drinking coffee, it is wrong to think that caffeine can only be consumed and found in this drink. Actually, there are several different caffeine-bearing food and drinks as well. Here are some interesting facts about caffeine.
It was put on record that the first attempt at isolating caffeine from coffee happened in 1820. This caffeine was taken from the seed of the coffee plant, and it is this seed that is roasted and eventually ground to the coffee we drink. Caffeine appears in a white crystalline form if put in its pure state. But in addition to coffee beans, there are more than 60 plants that naturally come with it just like the cocoa beans, kola nuts and the tea leaves. Leaves, seeds and fruits of several other plants also have caffeine which in fact is their natural guard against unwelcomed insects.
Because of the fact that caffeine is not merely limited to coffee beans, a number of other foods and beverages we consume can also contain it. In fact, it can also come as man-made if it is used as additives to products. One interesting fact is that contrary to what we think about coffee beans having the highest amount of caffeine, tea leaves in fact comes with a higher amount. The only thing is that we tend to consume smaller amount of tea and add the fact that it is more diluted hence giving tea of lesser caffeine effects on the one drinking.
Do you have the appetite for chocolates too? Then you should know that you will also get that "kick" when you eat chocolates along with drinking some cola because these too have caffeine. The only thing is that colas of today mostly use caffeine and artificial flavors already as compared to back when caffeine for colas were actually extracts from coca leaves and kola nuts.
Aside from the energy boost which you get from coffee, it provides you with an assortment of antioxidants and several B vitamins for nutrients. You will also find studies leading to the conclusion that caffeine or coffee-drinking helps reduce risks for the likes of Alzheimer's and Parkinson's diseases as well as Type 2 diabetes. For this reason, still many people remain to be coffee drinkers and lovers. Just be sure you do not overdo consuming caffeine due to probable poor effects on your cardio-vascular function.
If all these facts about caffeine have left you craving a cup of coffee, then be on your way to Island Monarch Coffee, which is one of Los Angeles' best places to grab a cup of coffee. Located near West L.A. College, this Culver City coffee ship imports beans directly from Hawaii and South America. These beans are not roasted until they reach Los Angeles and beans are never ground until you order you cup of coffee, ensuring perfect freshness. Even the water is the highest quality, reverse osmosis purified water.
It was put on record that the first attempt at isolating caffeine from coffee happened in 1820. This caffeine was taken from the seed of the coffee plant, and it is this seed that is roasted and eventually ground to the coffee we drink. Caffeine appears in a white crystalline form if put in its pure state. But in addition to coffee beans, there are more than 60 plants that naturally come with it just like the cocoa beans, kola nuts and the tea leaves. Leaves, seeds and fruits of several other plants also have caffeine which in fact is their natural guard against unwelcomed insects.
Because of the fact that caffeine is not merely limited to coffee beans, a number of other foods and beverages we consume can also contain it. In fact, it can also come as man-made if it is used as additives to products. One interesting fact is that contrary to what we think about coffee beans having the highest amount of caffeine, tea leaves in fact comes with a higher amount. The only thing is that we tend to consume smaller amount of tea and add the fact that it is more diluted hence giving tea of lesser caffeine effects on the one drinking.
Do you have the appetite for chocolates too? Then you should know that you will also get that "kick" when you eat chocolates along with drinking some cola because these too have caffeine. The only thing is that colas of today mostly use caffeine and artificial flavors already as compared to back when caffeine for colas were actually extracts from coca leaves and kola nuts.
Aside from the energy boost which you get from coffee, it provides you with an assortment of antioxidants and several B vitamins for nutrients. You will also find studies leading to the conclusion that caffeine or coffee-drinking helps reduce risks for the likes of Alzheimer's and Parkinson's diseases as well as Type 2 diabetes. For this reason, still many people remain to be coffee drinkers and lovers. Just be sure you do not overdo consuming caffeine due to probable poor effects on your cardio-vascular function.
If all these facts about caffeine have left you craving a cup of coffee, then be on your way to Island Monarch Coffee, which is one of Los Angeles' best places to grab a cup of coffee. Located near West L.A. College, this Culver City coffee ship imports beans directly from Hawaii and South America. These beans are not roasted until they reach Los Angeles and beans are never ground until you order you cup of coffee, ensuring perfect freshness. Even the water is the highest quality, reverse osmosis purified water.
About the Author:
Debrah Elliot loves reading coffee blogs. To get further information about the best coffee Culver City or to find where to get freshly roasted coffee Culver City, please go to the Island Monarch Coffee site now.
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