So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Sunday, January 4, 2015

Why To Fry With Organic Olive Oil

By Jennifer Marie Anderson


It's easy to see that most people enjoy fried food. While some people may not rely on it so much - and it's understandable, given the other healthy cooking methods available - no one can deny the fact that it can be done very well. However, as far as cooking oils are concerned, it seems as though attention has been brought to the culinary side of things. The reason why I say this is that organic olive oil may just be the best option for this purpose.

As a report on Medical News Today detailed, the action of making fried food is made better with the usage of organic olive oil. According to various authorities on the matter, Unaprol included, this product is one of the better ones when compared to various oils with negative fats. Keep in mind that this type of oil, made from high-quality olives, is pretty stable when used for cooking. Its high amount of antioxidants and other nutrients certainly do not hurt matters, either.

In order for this story to be given greater insight, researchers within Sfax University decided to research various cooking oils. They wanted to know how heat would be able to change the properties of these oils; chemical, physical, and nutritional shifts would be examined by these experts. As you can probably imagine, heat is going to affect these properties, albeit in certain ways. One thing is for sure, though: one oil will be able to maintain said properties the best under heated conditions.

Refined organic olive oil, as the study concluded, seemed to show a greater level of strength when compared to refined seed oils. It has to be noted that this type of oil was able to display the, "greatest resistance to oxidative deterioration" as it was being heated. What this means, in layman's terms, is that this oil's healthful properties were not reduced nearly as much. This speaks volumes about the quality of oil made from olives, as you can plainly see.

The idea of deep-frying with this type of oil is likely to bring about a number of responses, some of them more positive than others. Of course, the oil in question has a number of health benefits, so why should they be brushed aside? Fried foods can still be made with the product in question, which is a point that no one should overlook. For those who are curious about switching up ingredients, for deep-frying foods, just know that you aren't short on options.




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