So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Friday, February 16, 2018

Allnatural Grass Fed Beef Is A Healthy Option

By Laura Gibson


More people are finding the benefits of eating more plants, as they offer high levels of common nutrients like potassium and selenium. However, many forget that meat and poultry products of today are not only nutritious but have a lot of flavor. Instead of trying to live off of meat substitutes, more people are giving allnatural grass fed beef a try.

Quality Meat is Healthy

For those who can remember, cows and other farm animals always ate grass and maybe a few grains on a daily basis. However, mass production methods gradually began to cut corners on what the animals ate and eventually, cows basically ate food scraps. When an animal is not healthy, over time the consumer will have compromised health when consumed regularly.

Even though many factors played a part in most turning to a vegetarian or vegan diet, there was often something missing. Nutrients, like iron, that is found in beef and other proteins. While some could be found in grainy or starch based dishes, these are not ideal for anyone looking to lose weight by cutting calories.

Proteins Work When Dieting

For people who are looking to lose weight, the secret is not in starvation but protein consumption. Wacky diet plans that encourage people to eat unbalanced food portions may result in a temporary weight loss. However, these meal plans are not meant for a lifetime. This is part of why the excess, and sometimes a little extra, returns in little time after giving up the diet.

Grass fed products, whether it be beef, dairy, or poultry, offer many benefits essential to any balanced diet. When a person utilizes portion control and sensible preparation, they will see the excess weight fall off. Additionally, by adding a good protein to any diet, consumers find that they have more natural energy. This alone is much more convenient than taking supplements or products that contain a lot of caffeine.

Lean Meat is Easy to Prepare

There are many ways to cook beef or poultry so that it retains its natural flavor. Dry rubs and marinades that are low in sodium can be used overnight for intense taste. After a long day at work, the meat can be broiled or grilled on the stovetop in a matter of minutes. While vegetables make the perfect side dish, most produce that can stand on its own as an entree are not as versatile.

Most people are finding they can have a healthy meal fast and not worry about a vegetable entree that may become soggy in the next day or two. Proteins are not only easy to make but retain their flavor over the next day or two. Additionally, it holds up well in the freezer and is ideal on days when a person does not feel up to cooking.

Although some may not care to pay more at the grocer, those who have converted to grass fed foods say the quality is worth it. Even better, these foods not only taste good but contain enough nutrients and antioxidants to help fight off diseases. Health care professionals even recommend natural foods like this for more vitality.




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