We all have cherished memories of eating perfectly ripe cherries on a summer's day as children. There is no reason you cannot add to those memories, however - cherries are the ideal treat for people of all ages. Cherries are a good source of antioxidants and contain a lot of important vitamins and minerals - they contain vitamin C, iron, folate, potassium, magnesium, and beta-carotene. With all of these health benefits and such a great taste, it is no surprise that they are so popular.
It is easier than you might think to get cherries into your diet; they are great to eat just the way they are, but you can use cherries in many different dishes. Try some dried cherries in your oatmeal - they are a delicious and healthy change of pace from raisins. Dried cherries also work well in muffins and other baked goods.
Less sweet than syrup or sugar, dried cherries are a great way to dress up your oatmeal naturally. They are also a great addition to trail mix, where they add welcome color and flavor, not to mention vitamins and minerals.
You can also use cherries in savory dishes like roast beef! Try this recipe to bring out some of the flavor of your roast beef. The juice from the cherries helps to keep the meat moist and juicy and the cherries add a whole new dimension of flavor to the dish. Try making a sauce using the juice from one can of sweet dark cherries, horseradish, sauted shallots, tomato paste and a splash of port. You should simmer the sauce for about 15 minutes.
Simmer until the sauce is slightly thick and then strain it and cover it. The cherries can be lightly seared and then added with the sauce over roast beef tenderloin. You can serve this lightly warm, or for a more foreign and exotic touch, you can flamb the cherries.
When you are interested in adding cherries where you might not expect it, you can start with a cherry chili. Take 3/4ths a cup of fresh, chopped cherries, either tart or sweet, depending on your taste and add them when you add the beans. You will find that the cherries will add in texture as well as taste. This is a great way to introduce chili to kids or even to friends who have a taste for the new and interesting.
Does any one need an excuse to add some fresh cherries to your favorite jello recipe? Among the most popular verities of jello, cherry jello can be mixed with white cake to make an interesting new flavored jello cake. Alternatively, even add them on top with a layer of strawberry or cherry jello to make an interesting top layer.
You can make an exciting layer for a jell-o cake or even a dessert in its own right by mixing cherry jell-o and fresh chopped cherries, then chill and fold in whipped cream. This can be whipped into a sort of icing for your jell-o cake if you can resist eating it right out of the mixing bowl! Another great dessert idea is to add some dark cherries to a bowl of vanilla ice cream or plain or vanilla yogurt delicious!
Cherries are a great treat; so make sure that you indulge! There are many different ways to include them into your meal, so take some time to make sure that you do!
It is easier than you might think to get cherries into your diet; they are great to eat just the way they are, but you can use cherries in many different dishes. Try some dried cherries in your oatmeal - they are a delicious and healthy change of pace from raisins. Dried cherries also work well in muffins and other baked goods.
Less sweet than syrup or sugar, dried cherries are a great way to dress up your oatmeal naturally. They are also a great addition to trail mix, where they add welcome color and flavor, not to mention vitamins and minerals.
You can also use cherries in savory dishes like roast beef! Try this recipe to bring out some of the flavor of your roast beef. The juice from the cherries helps to keep the meat moist and juicy and the cherries add a whole new dimension of flavor to the dish. Try making a sauce using the juice from one can of sweet dark cherries, horseradish, sauted shallots, tomato paste and a splash of port. You should simmer the sauce for about 15 minutes.
Simmer until the sauce is slightly thick and then strain it and cover it. The cherries can be lightly seared and then added with the sauce over roast beef tenderloin. You can serve this lightly warm, or for a more foreign and exotic touch, you can flamb the cherries.
When you are interested in adding cherries where you might not expect it, you can start with a cherry chili. Take 3/4ths a cup of fresh, chopped cherries, either tart or sweet, depending on your taste and add them when you add the beans. You will find that the cherries will add in texture as well as taste. This is a great way to introduce chili to kids or even to friends who have a taste for the new and interesting.
Does any one need an excuse to add some fresh cherries to your favorite jello recipe? Among the most popular verities of jello, cherry jello can be mixed with white cake to make an interesting new flavored jello cake. Alternatively, even add them on top with a layer of strawberry or cherry jello to make an interesting top layer.
You can make an exciting layer for a jell-o cake or even a dessert in its own right by mixing cherry jell-o and fresh chopped cherries, then chill and fold in whipped cream. This can be whipped into a sort of icing for your jell-o cake if you can resist eating it right out of the mixing bowl! Another great dessert idea is to add some dark cherries to a bowl of vanilla ice cream or plain or vanilla yogurt delicious!
Cherries are a great treat; so make sure that you indulge! There are many different ways to include them into your meal, so take some time to make sure that you do!
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