A concern not only experienced by men but by a growing number of women is Alopecia, or the excessive and abnormal loss of healthy hair. Disturbing situations and genetics can be the cause of hair thinning and loss and also by hormonal ups and downs, too much physical force or lack of good nutrition. An important first step is discussing hair loss with your doctor. There is a selection of treatments on offer these days that make hair loss or thinning hair more bearable. For thousands of people globally, everyday is a "bad hair" day because of the dilemma of thinning hair or baldness. These factors affect both men and women, hair thinning and loss usually occurs for:
Men A thinning crown or receding hair line is the most common pattern of hair loss. Hair loss occurs due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. Some types of male hair loss are:Acute diffuse alopecia - occurs from physical or psychological factors such as hormones, nutritional deficiencies or medications.Chronic Diffuse Alopecia - can occur due to nutritional, metabolic or endocrine issues. Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This rarely affects women.
Women Hormonal fluctuations, ie during pregnancy, childbirth or use of some methods of contraception can result in hair thinning and loss. Also experienced by females: Traction alopecia - this is caused by harsh hair styles, for example ponytails that are pulled too tight, cornrows, braiding or too frequent use of hair extensions. These actions pull at your hair over time but loss can be helped if recognized and dealt with early on. Anagen effluvium - this is due to chemotherapy. The matrix of the hair becomes broken and results in the hair shaft narrowing, eventually splintering.
Males and females can reduce or even halt hair loss or thinning, if found early enough, by using various over-the-counter treatments like: a). A shampoo that describes itself as "revitalizing/fortifying/energizing". These will nurture and guard existing hair while removing oils that can obstruct the follicles and stop re-growth. b). A daily vitamin supplement. Look for supplements labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin). These defend the hair shaft, and antioxidants, to ward off harm from free radicals. c). Weekly use, leave-in scalp treatment prepared with essential oils - oils such as lavender and orange will relax and unblock hair follicles to encourage growth, regulate oil production and sustain cell repair. Results will vary, as with any treatment, and may possibly need to be continued on a regular basis. Also, allow around 6-8 weeks before expecting to see results.
Disguising hair loss techniques: Maybe it's time to consider some techniques to disguise your hair loss if you are dissatisfied with your thinning hair. Whether you're male or female losing hair due to genetics, stress, medication or a medical circumstance you can use these methods to help you cope. Using a Thickening Hair Shampoo or Conditioner Use a thickening hair shampoo and conditioner intended to camouflage hair loss by making the hair seem to be thicker. Brush your hair lightly after you have shampooed and conditioned to prevent losing even more hair, and let your hair dry completely before you comb or brush it.
Hair Styling Methods for Thicker Looking Hair Here are a few methods and styling products that can be used, if your head of hair is not as thick as it once was, to keep your hair looking its best. Blow drying thin hair for a fuller appearance. For thinning hair, try blow drying your hair after you have washed and conditioned it and then comb your hair in front all the way back. Use a light hairspray or a mousse to keep your style in place. The blow drying will prevent your hair from matting and make it appear thicker than it is. Opt for hair texturizing lotions and creams that will provide you with abundance and volume. Use a leave-in hair conditioner as they can make your hair appear fuller and more textured. Pass up on hair gels as they matte your hair together and exaggerate your hair loss.
Extending your Hair Hair extensions are a quick and simple method for men and women with long thick hair to disguise the fact that they are losing some hair. Employ a salon for adding natural human hair to your head. This option can last for several weeks to several months.
Blow-drying your Hair Think about blow drying your hair if it is thinning on top to give it more texture and body and to give your head more coverage. Brush your hair into a quiff by brushing it from the forehead up. Preserve your hair style with a touch of hairspray. If your hair is thinning all over, this is a good and effective technique to make your hair look fuller. Get a Buzz Cut - Guys Actors, sports stars, and businessmen all employ the buzz cut as a method of hiding the fact that they are thinning on top. It is a trendy, popular style that is easy to keep up. Purchase a wet-dry electric razor to groom your scalp every day and to remove the hairs you have remaining for a fresh look. If you're worried about losing your hair or if your hair is beginning to thin, pay a visit to your barber or stylist and ask for suggestions for a new hair style. There are plenty of hairstyles to choose from that will permit you to look your very best.
Men A thinning crown or receding hair line is the most common pattern of hair loss. Hair loss occurs due to the presence of a derivative or by-product of testosterone called dihydrotestosterone (DHT). This hormone can shrink the hair follicles and has a greater effect in the mid-anterior scalp and temples. Some types of male hair loss are:Acute diffuse alopecia - occurs from physical or psychological factors such as hormones, nutritional deficiencies or medications.Chronic Diffuse Alopecia - can occur due to nutritional, metabolic or endocrine issues. Androgenetic Alopecia - occurs due to genetic sensitivity to male hormones. This rarely affects women.
Women Hormonal fluctuations, ie during pregnancy, childbirth or use of some methods of contraception can result in hair thinning and loss. Also experienced by females: Traction alopecia - this is caused by harsh hair styles, for example ponytails that are pulled too tight, cornrows, braiding or too frequent use of hair extensions. These actions pull at your hair over time but loss can be helped if recognized and dealt with early on. Anagen effluvium - this is due to chemotherapy. The matrix of the hair becomes broken and results in the hair shaft narrowing, eventually splintering.
Males and females can reduce or even halt hair loss or thinning, if found early enough, by using various over-the-counter treatments like: a). A shampoo that describes itself as "revitalizing/fortifying/energizing". These will nurture and guard existing hair while removing oils that can obstruct the follicles and stop re-growth. b). A daily vitamin supplement. Look for supplements labelled especially for hair and/or nails and are fortified with Vitamin B3 (niacin). These defend the hair shaft, and antioxidants, to ward off harm from free radicals. c). Weekly use, leave-in scalp treatment prepared with essential oils - oils such as lavender and orange will relax and unblock hair follicles to encourage growth, regulate oil production and sustain cell repair. Results will vary, as with any treatment, and may possibly need to be continued on a regular basis. Also, allow around 6-8 weeks before expecting to see results.
Disguising hair loss techniques: Maybe it's time to consider some techniques to disguise your hair loss if you are dissatisfied with your thinning hair. Whether you're male or female losing hair due to genetics, stress, medication or a medical circumstance you can use these methods to help you cope. Using a Thickening Hair Shampoo or Conditioner Use a thickening hair shampoo and conditioner intended to camouflage hair loss by making the hair seem to be thicker. Brush your hair lightly after you have shampooed and conditioned to prevent losing even more hair, and let your hair dry completely before you comb or brush it.
Hair Styling Methods for Thicker Looking Hair Here are a few methods and styling products that can be used, if your head of hair is not as thick as it once was, to keep your hair looking its best. Blow drying thin hair for a fuller appearance. For thinning hair, try blow drying your hair after you have washed and conditioned it and then comb your hair in front all the way back. Use a light hairspray or a mousse to keep your style in place. The blow drying will prevent your hair from matting and make it appear thicker than it is. Opt for hair texturizing lotions and creams that will provide you with abundance and volume. Use a leave-in hair conditioner as they can make your hair appear fuller and more textured. Pass up on hair gels as they matte your hair together and exaggerate your hair loss.
Extending your Hair Hair extensions are a quick and simple method for men and women with long thick hair to disguise the fact that they are losing some hair. Employ a salon for adding natural human hair to your head. This option can last for several weeks to several months.
Blow-drying your Hair Think about blow drying your hair if it is thinning on top to give it more texture and body and to give your head more coverage. Brush your hair into a quiff by brushing it from the forehead up. Preserve your hair style with a touch of hairspray. If your hair is thinning all over, this is a good and effective technique to make your hair look fuller. Get a Buzz Cut - Guys Actors, sports stars, and businessmen all employ the buzz cut as a method of hiding the fact that they are thinning on top. It is a trendy, popular style that is easy to keep up. Purchase a wet-dry electric razor to groom your scalp every day and to remove the hairs you have remaining for a fresh look. If you're worried about losing your hair or if your hair is beginning to thin, pay a visit to your barber or stylist and ask for suggestions for a new hair style. There are plenty of hairstyles to choose from that will permit you to look your very best.
About the Author:
Jennifer Summers is a great source of information on hair loss treatment, regularly providing informative advice on thinning hair.
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