Silence influenza by Drinking Tea

By Thomas Egbert

With the flu season coming in, people should be properly prepared with combatants that may help them ward off the virus. Naturally it's possible to get a flu shot and scrub your hands often to avoid getting transmitted , however , the flu and other infectious diseases may come knocking on your door when you're most unready and can inflict you with an annoying headache and an awful congested feeling that will simply keep you in bed for the whole day. Rather than worrying about contracting the virus, give your immune system a bit of help by drinking green tea and tulsi leaf herbal tea.

A wonderful herbal tea called Tulsi is a great and delectable way to help this winter season. According to researches and studies made by various medical professionals, drinking Tulsi tea can help boost the immune system to significant levels. According to these studies and information, the anti-flu property of holy basil tea has been explored by medical experts around the world. Tulsi has been seen with natural properties that improve the drinker's overall body defense mechanisms, including their power to ward off viral infirmities. Similarly, this herbal tea was discovered to be a good combatant of Japanese Encephalitis and the swine influenza, as stated by many natural medicine experts. Apart from functioning as a preventive medicine for the flu, Tulsi leaves can assist in faster patient recovery. You can take Tulsi in herbal form with varied brands sold in the local specialty market and online with different flavours available for tea lovers to try out.

Then there's the ever amazing Green Tea from the camellia sinensis plant. A team of researchers tested out a major composition of green tea known as EGCG and revealed that it can limit DNA methyltransferase, an action that improves production of Foxp3, which is a transcription factor that manages the development of processes of Regulatory T cells or Treg, which is essential in controlling standard immunity and autoimmunity suppression. Nevertheless one part of green tea, Polyphenlos didn't show any major benefits or healing effects against the flu virus on the test subjects.

Overall, drinking green tea can be greatly beneficial for you and your children. Analysts found a collection of parts called as catechins and amino acid theanine, which can prove to be powerful combatants of the flu virus. Catechins forbid the attachment of the flu virus to cells and may interfere with viral reproduction. The mix of green tea catechins and theanine improve systemic immunity, particularly for cells that are typically concerned in combating viral infection, T cells.

Every year medical professionals are cautioning about protecting yourself against influenza. This time get some peace of mind and strengthen your immunological system and prepare your body by drinking green tea and tulsi. It's amazing how something as simple as tea can provide you with the boost you need.

About the Author:

Thomas Egbert is an expert in the tea industry and has many years of experience. Shop for tea and educate yourself about premium green tea on his website

Expanding Your Business And Career With Facebook Friends

By Leon Maximus

Networking is very important when you want to expand your business or move your career forward. One of the social networking websites that is very important in this process is Facebook. You need to connect to people through this site for networking purpose. Read how you can use Facebook friends for networking.

Using Facebook for networking means you need to give out some personal information such as your name. However, you can minimize giving out too much personal information by separating your business account and personal account. Separating professional and personal profile is also necessary to avoid posting something that can make you look unprofessional on your Facebook profile.

You can limit how much info you give. However, remember when filling the Info page that you should give enough info so that people can recognize who you are. Upload your best photos on your album. These photos must make you look warm and professional. Never use silly photos or other photos that make you look unprofessional.

Facebook allows you to shorten your personal Facebook URL address. You can set this from the Facebook Username page. You cannot change your shortened URL in the future so make sure you choose the best URL. Do not forget to write your Facebook address on business cards.

Now you may start finding and friending people you know. These people include your colleagues, customers, experts in the field, or anyone you have ever met in professional setting. You might want to consider adding some of your personal friends or family to this account, unless you want to strictly separate your personal and business accounts. Facebook also has a Find Friends tool. You can type in emails from people you want to find to search for them on Facebook. If they are not on Facebook, you can invite them to open an account there.

You can expand your friend list by browsing your friends' friend lists. Find people who you might know but not on your list yet. You do not have to personally know those people. These people might be experts, speakers, or someone famous. The next step is to send friend request to them.

Friending a lot of people is not enough. You need to actively participate on Facebook. Read your friends' updates and leave some comments occasionally. Post news and updates about yourself but avoid posting negative things. You need to present yourself as positive and professional persona to impress your Facebook friends who check your Facebook page.

About the Author:

Want to know how people get more Facebook friends to their profile? Maybe this article on getting more Facebook friends will help you out in the long run.

How To Make Your Facebook Marketing A Success

By Lauren Sieger

Facebook marketing requires one to get it right from the outset bearing in mind that there are massive numbers of people who are also using this marketing channel. Standing out from the crowd and getting the phenomenal exposure that will enhance good return on investment means that one really needs a well established presence.

The first and most important thing is to ensure that the content is always fresh and unique at all times. If whatever one intends to say will not be of any benefit to the community, it would have been to keep quiet all together. Just as is the case with other online platforms, the kind of content that one puts is what will determine whether the visitors will be interested in what the business is offering. Having vague content will only serve to piss off the potential customers and they will end up losing interest on whatever one is saying.

Having a running Facebook page does not mean the end of the story but the next thing that one should embark on is the marketing of the pages. One of the best ideas is to tell the friends on the network about the business.

Another marketing strategy is the use of contests where one gives the admiring and visiting the site often as the qualifying factor in to the contest. This should not be an end itself but is also good to interact with others and giving them info that pertains to the products and services so that a god bond is developed in the long run.

People always err by failing to pay attention to the fact that promoting a business in this way involves interacting with people and that one is not dealing with replicas. Taking stock of this helps one to approach the people in a natural way which will in turn feel appreciated and ultimately buy the products.

There are countless users that use this networking platform and what one needs to be aware of is that their main aim is not to sample brands. It is therefore important to put creativity at the core so that one can catch their attention as they move along with other things.

One of the successful ways of Facebook marketing is coming up with ads for the effective promotion of the pages. They are usually cheap and go a long way in reaching a very big audience if used optimally. The other way is to make good use of the employees by telling them to include the facebook address of the brand while sending out e mails to their friends.

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For the best Facebook marketing tips anywhere online, this Facebook marketing resource will show you the light.

Economical Elegance Is Yours: Budget, Attractive Wedding Ideas

By Barbie Anderson

The cost of a wedding can add up very quickly, and if you are on a tight budget you will need some low cost wedding ideas that still add up to the perfect day. Fortunately, there are ways to cut costs without giving up the wedding of your dreams. Here are some low cost wedding ideas to save money.

The first step to saving wedding dollars is for you and your fianc to write down your individual wedding goals. This will help work out elements of the wedding are the most essential to each individuals. Combine your priorities into a Top Ten Priority List. Then determine which areas you want to spend more money on and which areas you need to cut back on.

One of the best low cost wedding ideas is to skip some extras you don't really need. Do you really need a professional videographer? If you really want a video of the ceremony, today's high resolution handheld video cameras can do a great job, and it's likely you or someone you know has one. Ask someone in the front row to record the wedding for you. Other low cost wedding ideas include asking the photographer to deliver the negatives to you and arranging for your own prints, and skipping rental cars or limousines and simply driving your own car to and from the wedding.

You can ask family and friends for ideas and advice. Speak to them to get them involved, give everyone a job they can carry out and once the job is done you can begin to see your wedding ideas come to life.

A terrific way to help to make major discounts on your wedding would be to steer clear of booking your wedding in high demand seasons. Instead of getting married in the most popular time of the year - typically spring and summer, you could book a beautiful fall or wintertime wedding. You'll be able to negotiate more affordable venue fees, but a cooler climate will provide your wedding with a completely unique and gorgeous wedding theme. Rates tend to be more competitive on a Sunday or weekday.

About the Author:

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Breathe In Deeply With Car Air Ionizers

By Kai White

Majority of the people contemplate about the quality of air inside our houses and the environment outside it. How about the condition of the air inside our cars? The review made by the Dohring Company indicated that over 95% of the people representing the population were bothered by the air quality in cars.

Americans spend a huge amount of time inside their vehicle, averaging to 1.5 hours daily. It takes my friend 2 hours every day for five days a week, to go to work. That corresponds to a five-day workweek.

Alarmingly, the air in the car is twice up to five times unhealthier compared to the air at home or in a workplace, according to most recent assessments. Technically, the car is just a smaller form compared to a house or a workplace and the space is more contained and is more prone to allergies associated to fungus and warning signs similar to sick building syndrome. Fungi can penetrate the air through air streams and aeration systems, spreading virulent allergens and microorganisms. Besides formaldehydes and other numerous irritants in the car from pet dander, food leftovers to cigarette stains, everyone in your car is breathing in bits of dust, greenhouse gases and car exhaust fumes. Hazardous hydrocarbons during hot weather conditions, as told by Anders Lofvendahl, project manager of Volvo, vaporize from plastics and fabrics. With all of these conditions, the health of your family especially those who are suffering from asthma and allergies will worsen and the surroundings can become toxic for all of you. Also, the study done in 1990 by The International Center for Technology Assessment showed that in the 23 independent methodical experiments carried out in the 1980's and 1990's, it revealed that air pollution levels in cars often reach concentrations that may endanger human health. As a matter of fact, the study continuously states that air inside vehicles contain more toxins (the likes of carbon monoxide, benzene, toluene), fine particle matter, and nitrogen oxides than ambient air as results shown in nearby monitoring stations utilized to calculate government air quality statistics.

Visualize this - polluted air enters and exits in every car and truck on the street - that air is in your car. As you are traveling, that air is what you are breathing in continuously as long as you stay inside that enclosed, impure space.

Our dog, Bear, is totally loved by us. He is a Newfoundland dog and weighs 135 pounds and is crazy about taking rides in the car. Apart from the fact that he is taking up so much space in the back seat of our tiny vehicle, the only trouble is his hair keeps falling off and his skin discards a lot of dander that stinks. Thus, instead of departing the house without him and sulking, our option was to seek out gadgets that will keep the air in our vehicle pure and safe. An air purifier that uses negative ions to get rid of impurities in the air can be plugged in your car through the cigarette lighter plug in, or placing a car air filter, or putting air freshener ionizers - these are some of the propositions. The outer opening is shut while the windows are kept up. The matter is Bear can't stick his head out!

About the Author:

Do you wish to get car air ionizers? Then purchase one at Safe Home Products. At Safe Home, you can purchase car air ionizers and also other auto gadgets.

Do Not Waste Money - Consumer Reports Air Conditioners Review

By Joshua Wilson

Please offer the AC adapter on Amazon with *reasonable* shipping. I received this item as a gift a few weeks ago and I'm extremely happy with it.

This fan moves a good amount of air if placed around 4 inches from the hit. It is more of a desk fan for me, rather than one that I carry around although it was made for portable use.

But it is more akin to a hair-dryer on the cool setting, which is most welcome at any rate if you are in a stuffy or humid place. So, a warning: these things absolutely devour batteries. Alternatively, it comes with a USB cable and can be powered off your computer. The only problem is it doesn't work that well if it isn't hot.

This is an excellent fan to take camping. It really makes the air cooler using water. So for the fourth time I ordered the fan and I hope it lasts for her. She really likes it and I guess she is stuck with the ac adapter I purchased for it if it stops. The Good: DO NOT believe all of the hype on here...That's all it is, hype. During my pregnancy I got hot flashes all the time. They arrived in the mail in great condition in a timely manner, but using them is a headache. First you have to wash the sponges, and then you have to measure out the exact amount of water. I found the product to be rather bulky as well. Even though aesthetically stylish, I would feel self-conscious using this thing out in public as it is rather unusual. The fan speed/squirt fans do cool you off more but they can make your clothes/face wet which isn't for me. This is DRY alternative is good and it works well. I purchased two of these hand-held fans for a trip that my wife and I took to St Lucia. First of all, while yes they do blow a nice current of air it isn't super-cool air as they advertise, no matter how cold the water you put in the sponge is.

Love it being so lightweight and small; I can easily bring it to and from work every day. Delivery was fast. What I think is really nice is that you can put a few drops of aromatherapy into the water and the breeze creates a refreshing scent. I had my first Handy Cooler and loved it because it worked great at the office. The battery lasts long and the USB cable that allows you to plug it into the computer is very handy too. Not only do I use it outdoors I also use it when I'm on the computer at home.

We changed batteries in the unit again and it still would not work. I am very unhappy, I had high hopes this would help her tolerate the heat better.

About the Author:

Each and every effort is made to reduce the quantity of plastic material to reduce production costs. I'm using the unit in my bed room and may not be more pleased. air conditioner sizing. This fan is excellent! The technological improvements in this procedure since the 1950's is totally underwhelming. Camping Air Conditioner.

Ladies Shoes Are the Perfect Winter Footwear

By John Lewis

Now that autumn is upon us, and winter is nearing, it is time to put some serious thought into our cold climate wardrobes. Ladies boots are a useful albeit trendy necessity for dressing your finest within the frigid winter months. Ladies boots are available a variety of shapes, styles and textures to suit any persona and occasion.

Ankle Boots
Ankle boots are the best winter substitute for a stiletto heel. Create a refined skilled look by pairing textured tights and pencil skirts with suede leather-based ankles boots that includes oxford laces and leather-based piping. Go for a classic impartial palette or select a bold hue for an added pop of colour. Channel your internal rock star in a pair of thin leg jeans and black leather-based boots with metallic stud accents or zipper trim. Or, if you're on the lookout for something slightly more sophisticated, try a pair of ankles boots with fake fur trim and buckles.

Driving Boots
Driving boots, an equestrian-impressed style staple, are now not just for horse lovers. Feel casually assured and comfortably cool in riding boots, superb footwear for Sunday brunch or a stroll within the park. The traditional over-the-knee minimize can have your legs wanting lengthy and lean, whereas additionally preserving you warm. Driving boots will be worn with leggings or boot minimize denims, and paired with a billowy shirt and fitted jacket to create a put collectively look. This season, find ladies riding boots in two-tone leather-based with minimal accessories and distressed leather-based with adornments like brushed metallic loops and buckles.

Calf Length Boots
Calf size ladies boots are available a variety of leg flattering styles, and are a practical way to transition your dresses into cooler weather. Wear a pair of suede or leather-based calf size boots with a knee size costume and a cardigan. Steadiness the look with a chunky belt to accentuate your waist. Accessorise a pair of calf size boots with a pair of taller textured socks, like knit or argyle. Let the tops of the socks peek excessive of the boots for added heat and style.

Snow Boots
Snow boots are a requirement in case you dwell in a spot that receives a variety of snow fall. But being wise now not requires sacrificing personal taste. Ladies snow boots have come a great distance when it comes to style in recent years. Tall leather-based boots lined in shearling look smart and performance nicely in the great outdoors. And in case you absolutely must put on heels, even in a snow storm, select a pair of snow boots with a stacked heel. The stacked heel is vast enough to provide a supportive base in slippery circumstances whereas still adding height. As with all snow boots, waterproofing is crucial to keeping ft dry and warm in wet, wintry conditions.

About the Author:

This post is written by James Anderson, he is a web enthusiast and ingenious blogger who loves to write about many different topics, such as planet shoes coupon etc.

Houston Moving Services - Find Out How To Obtain Moving Companies Quotes?

By Bob Reehal

When you're about to be using the services of a moving company to help you move to a new home, you have to be sure that you take time to get quotes. That's why you have to learn how to look for moving companies quotes.

There are a few ways that you can use to help you find moving quotes effortlessly.

You can use one of these methods or all of them depending on how much time you've given yourself to obtain the quotes before your actual moving day.

Here are the different ways that you can utilize to help you obtain the quotes that you need to be able to make an informed decision concerning the appropriate moving company to hire for your particular move.

1. Local phone book - You can take time to try looking in your local phone book to look for several moving companies. You'll need to contact each one that you're interested in hiring to get a quote from them.

Make sure to get more than one quote so that you can take time to compare them and go through each one thoroughly. This will permit you to hire the best company for the best price.

2. Television or radio ads - These days there are many moving companies which will put their ad on the television or the radio. Listen and watch for these because this will inform you with regards to what companies to contact for a quote.

When you do get good companies, you need to contact them immediately for a free quote. Just be sure that you get more than one quote from more than one company before making your final decision about which company to hire.

3. Internet - This is the very best method to use for obtaining quotes from many different moving companies. Not only can you get a lot of different quotes but you can easily compare them.

You can likewise compare and research the different moving companies to be sure they are a good company to hire. The internet can supply a lot of helpful information which will make it significantly easier for you to make your final decision about which company you want to hire.

Just be sure to give yourself plenty of time to get more than one quote and to compare them so that you can be 100% sure you're making the right decision about the company to help you with your move.

Now that you know how to uncover moving companies quotes, all that is left is for you to begin. Do not delay in getting quotes because this is the best method to ensure that you are hiring the right company for your move for a good price.

About the Author:

If you want more information on online vehicle shipping quote, don't read just rehashed articles online to avoid getting ripped off. Go here: Vehicle Shipping Quote