So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Monday, March 2, 2009

Important Tips About A Treadmill Belt Lubricant

By Chloe Adisson

Because the treadmill's belt is the most-used part of the treadmill, it is also the part most prone to wear and damage. To delay damage, you may need to maintain your workout equipment with a treadmill belt lubricant.

Aside from the fact that treadmill belts are expensive, here are some reasons why you need the treadmill belt lubricant on a regular basis.

- Friction is reduced by lubricants. Your treadmill's belt is in direct contact with the motor inside and often wears out first. The lubricant reduces friction on the surface contacts and delays the damage.

- Preventive measures come much cheaper than replacement. Replacing your treadmill's belt may cost you hundreds of dollars. Applying a treadmill belt lubricant keeps the belt well maintained and saves you the cost.

- Complications are also minimized with preventive measures. Applying the lubricant not only delays wear and tear, it also eliminates complications. If your belt is not maintained, it can result to other problems especially on the treadmill's deck.

- Treadmill belt is one of the most important parts of a treadmill. Since the belt is in use all the time, it is usually the first part of the equipment that needs replacement. It is important to always keep it in good condition.

When left unused and unattended for a long time, the equipment can malfunction once used again. A defective belt makes your treadmill's mechanical operation inefficient and consequently it affects your expected workout performance.

Knowing that lubricants are important is not enough. Here are some tips on how to use it:

Regular maintenance

- If you regularly use your treadmill for walking and light jogging only, apply lubricant at least once a year. If you are serious about your workout, make it every 6 months.

- If there are more than one user and how long it is being used each day every week, increase the number of times that you apply lubricant.

Types of belt lubricants

There are several types you should know. There's the wax type, powder, granular, and the most common is the silicone. The silicone comes in 2 types - the spray and the liquid. Make sure you know which is recommended.

Precautions

- Make sure that the equipment is unplugged before you apply the lube. A lubricant contains chemicals and can act as conductors.

- Don't use the wrong lubricant. Using the wrong lubricant can damage your motor and other parts instead of maintaining them.

- Take note of the brand and model. Not all treadmills need lubrication. Not all models of the same manufacturer or brand need lubrication. It varies with different models.

- Read the manual. Make certain that you understand the correct lubrication method and other recommendations. Lubricating your treadmill may not be the same with cars.

- Contact the manufacturer or any authorized representative. If you are not sure about lubrication procedures or type to use, contact the dealer or company.

To sum up everything, best workouts can only be achieved with well-functioning treadmills. So be cautious about details because applying treadmill belt lubricant requires more knowledge too.

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How to Manage Your Vehicle

By David Halbert

Taking care of your car is essential if you love it and wish that it would stay with you forever. Your vehicle requires regular maintenance in the similar way as human beings ought to have food and water to remain healthy.

However, due to the hustle and bustle of life one often does not get enough time to see to keep a check on the wellbeing of his or her vehicle. We are often stuck in our routine tasks, and thus do not find time to see if our car is in need of some maintenance.

Since our car makes mobility possible and easy for us, we need to take care of it and make sure it keeps working properly. If your car is not in right condition, it may create hindrances for you when going to your work, market, or moving out of your home. On the other hand, a properly maintained car promises safe and consistent mobility. To be able to make sure your car works fine you need to keep a consistent check on certain factors.

Firstly, you have to see to the car's mileage. You will also need to change its oil and air filter on regular basis. It is highly recommended to change your car's oil after every 3,000 miles. In case you use synthetic oil instead of regular oil, you need to change it every 5,000 miles. Moreover, remember to get an oil filter of good quality for your car to maximize its expected mileage.

You need to replace air filters after every 10,000 to 15,000 miles. If you are living in a polluted environment, you should change it before this limit. If the air filter appears dirty, you must change them urgently. You can change air filters your self if you do not intend to hire a motor mechanic.

You also have to see to the wellbeing of the brakes of your vehicle. This is essential as they help you to save your life in case of a clash or accident. Still, many people do not remember to maintain this vital part. You need to be vigilant about them and check them either yourself or your mechanic. In case you want to inspect the brakes yourself, you need to see how far the pedal goes before the car halts. If they almost touch the ground, it means that you have to consider its repair work.

If the brakes touch the ground, it shows that the brake fluid is dirty and has consumed considerable water and cannot function properly as a result. For this reason, the brake pads need replacement. A motor mechanical can suggest as what sort of repair work the brakes need after inspecting them. In most cases, the brake fluid needs to be replaced which can be done on your own or with the help of a friend.

Additionally, you should maintain your car on regular basis and show it to a dealership or independent shops. Even thought many people can look after their cars on their own, but it is better to show it to the professionals occasionally. Dealerships may be more expensive, yet they are most suitable for this kind of maintenance work. Independent shops are another useful option if you cannot manage to pay for dealerships.

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GSM Spy Bug The Truth Finder

By Barry Lee

This GSM Spy Bug is a special system created for audio surveillance. The GSM Spy Bug uses regular mobile phone SIM services. It is very small and has splicing layer so that it will cling to any surface. It has built-in microphone that can pick up things from a great distance.

Just dial the number to the SIM card that is in the device and it will silently auto answer and give you access to all of the sounds that are around it. The Spy Bug runs silently and is virtually undetectable if it is placed in the right spot. Its internal battery can give you 2-3 hours of listening time, if you use an external power (USB or Power Adaptor), you can run it constantly.

This device can be used for finding out what your teen is doing when you are not around. If you have a baby-sitter and you want to know how she is caring for the kids this device can give you some insight. Do you suspect a spouse of cheating? You can use this for that purpose as well.

This is a professional device and it is also for a person that needs it for personal reasons, make sure that you know the privacy and surveillance laws in your state. This is not to be used for illegal purposes. It is not for use in any legal cases.

You can listen live, or listen to it later (if you call on it from cell phone with a Dictaphone). Many people find these helpful to see just what others are saying about them; to find out about things that you know are being kept from you, and to get information about what goes on at your home when you are not around.

There are laws that must be followed when using this type of device. If it is being used for a legal matter, know the laws about surveillance in your state. You do not want to get yourself in trouble by going against the law.

Be careful what you use this device for, as you may not want to know what you find out. This is not just a toy, it can get you serious information, and you can also get into serious trouble if not used correctly.

This device is probably most often used to find out if there is a cheating spouse, if you are not sure that you are ready to know the truth, you might wait and find out a different way. It is a really hurtful situation that can bring out feelings of anger that are better left to cool down before a confrontation.

If you are using the device to find any answers to anything, know that just because you heard it does not make it so unless it has been recorded. There are many things that you have the right to know personally and that is what you can use this device for. Use it for peace of mind for you and your family.

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Summer Destinations - Cheap Holidays To Greece

By Robert M Freeman

Pack your stuff and take off to Greece this summer! Touring the historical country of Greece assures enthusiasm, zeal, and immense enjoyment. Positioned in South East Europe, Greece is a go to place for all those who like to have a look into history. Apart from this, you will also uncover grand natural magnificence, shopping, beaches, historical legacies and much more. You can have a bold tour this summer to Greece, where you can go on and travel around this amazing place - or just sit at one of the stunning beaches to calm down.

You can find many cost-effective holiday packages to Greece. These cheap packages allow you to select the hotel that best suits your budget as well as your requirements. You will love the extraordinary weather of this place as well as enjoying its beaches and other attractions.

The climate of Greece is ideal for those who like to enjoy a gorgeous summer and get a great tan. You will also be pleased by the Alpine climate, and the Pindus mountain range as well.

In your trip to Greece, you will be able to find some spectacular ancient and historical places. The buildings of Greece are the height of historic and artistic fineness. You will locate many temples here, telling the folklore and the beliefs of ancient Greeks. As well as the astonishing historical buildings, you will also find a variety of other aspects of this stunning place.

Greece has always been a very popular holiday spot amongst not only the Europeans, but also people all over the world love to explore it. For holidaymakers as well, Greece is a great source of income. For this reason, they offer many cheap holiday packages to Greece to allow many people to visit this place. Because of high tourist demand, if you want to visit this place you will have to get the bookings done well before time. This will help you to get the cheapest deal, as well as make the best of all the attractions here.

The exciting culture, historical monuments, and grand backgrounds draw in sightseers from all around the world. Apart from families, newly married couple enjoy visiting Greece for their honeymoon. You would not unearth anywhere else the class of rocky coasts, beaches, waterfalls, caves, and rivers that Greece is filled with.

You must keep in mind to go to Rhodes, Athens, Santorini, and Mikonos during your trip to Greece. The Acropolis of Athens, medieval city of Rhodes, and the monasteries of Dephni are some of the most outstanding things to watch out for. The monastery complex of Aghio Oros, the monastery of Aghios Ioannis Theologos and the Cave of the Apocalypse, Pythagoreio and Heraion, the monastery complex of Meteora, the Temple of Epicurean Apollo, Mystras, and Delphi are a must-visit too.

You can discover a few inexpensive vacation packages online or from your local travel agent. It is best to get all the information earlier, so that you can make the best of your trip to Greece - and that too in the cheapest possible way.

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Shopping For Your Boutique Clothing With The Internet

By Johan Santana

If you are interested in buying the style and quality of clothing that you find in boutiques, but don't want to spend a great deal of money, there is a solution for you. You can now buy boutique clothing online at a substantial discount and a great amount of convenience and ease. There are some thing s that you should do, however, when you are shopping in this way.

Of course, you will have to find the right online sites to buy your clothing from first. Take a look at the clothing sites that are online and pick a few that have the style of boutique clothing that you want at the price that you are willing to pay. Do a little homework on the sites to be sure that the shipping price is not too high and that the site has a good return policy.

There will be times when you have to return an item because of damage or if it doesn't fit properly and the site should be able to offer you the ability to do just that. Read over all the information on the site about their policies to be sure that you are dealing with the best boutique clothing site.

Now that you have some sites that offer great prices, the styles that you like and great shipping terms and conditions, you will have to find out how their customer service is for your purchases. Some of the things that you should find out is how well they can answer your questions before a purchase and if you are able to make inquiries about your order after a purchase. Of course, all it takes is one bad customer service experience to put a site on your list of ones to never use again. Ask a question to try and get an idea of how well they handle customer service issues.

Read the item descriptions on the boutique clothing very carefully so that you can make a good decision on your purchase. If there is information on the site about sizing for their clothing, you should make sure that you read it carefully. Many times sizing is different from brand to brand and while you may order the size that you typically wear, it may not fit if the sizing is different for the particular clothing site that you are using.

While it is easier and much more convenient to buy your boutique clothing online, you will not be able to try the items on before you buy. This is why you have to be more aware of the information that the site is giving you about their clothing. The styles that you can find online are truly amazing and the savings that you will get will keep you going back again and again.

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Top Choices of White Women

By Dennis Durrel

The world is filled with over 3,301,112,087 women right now. That is a huge amount, but not all of the women are the same.

Our world is a melting pot of cultures so there are women of every shape, size, and color. Perhaps one of the largest subsets in our world is that of White Women.

White women are typically grouped together purely because of their skin. The term "white" refers to the fact that their skin is a lighter variety than some of the other cultures that exist.

However, inside the compartment of white women the great agreement of variety tends to live in the dissimilar of one's skin. count on the certain woman's inheritance and sun revelation, her skin could be in the different space on the "white" shade spectrum.

In a earth that is in fact a liquefying pot of traditions there is some inclined that yet presents on the entire places. White women are not exempt from obtaining the unfairness or from suffering from it. However, the majority often this sort is observed as the group that gets more advantages obtainable to it.

In fact, there is even the syndrome that has been named Escaping White Woman Syndrome or MWWS. MWWS explains the inequitable plus more frequent announcement exposure of missing human being circumstances of white women against the coverage that additional cases get.

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Had An accident? What You Need To Know Before Making A Claim.

By David Halbert

An accident is an extremely stressful thing to deal with, and becomes even more stressful if someone is seriously wounded, and the process of filing an insurance claim is so tiresome that it makes this seem even more upsetting than it might actually be.

Reports say that the average car owner is paying more and more every year to keep their car insured. This is a result of the increasing cost of car insurance, and if you have had a minor accident then you probably think of not filing a claim - especially if someone else is not involved - as you might be afraid of your premiums shooting up. However, you should never forget that insurance is for your protection and safety, and so you must file a complaint as this is financially a smart thing to do.

After you file a claim, several things happen. Someone assigned to your case will talk to you and ascertain what actually happened. The driver of the other vehicle involved in the accident will also be called to confirm their side of the story. They will look at police reports and both cars, before helping you get your car repaired. After the claim has been processed, depending on whether or not you were at fault, your premium could go up or you could completely lose coverage.

Here are various things that you need to know in order to clearly understand the system.

Firstly, the insurance company cannot cancel your policy unless you have not paid the premium, you lied while filling out the insurance application, or your license is revoked or suspended. If a policy has been in effect for more than 60 days, it cannot be cancelled without one of these three things taking place. Insurance companies can, however, choose not to renew a policy once your term with them ends. If you have had several accidents in the last year, your company may decide not to renew your policy.

To prevent this, ensure that you talk to the company you are getting insurance from regarding their policies before signing the policy. You should be aware of their rules for cancellation, so that you are not caught out later. Study the contract you are signing methodically, and make sure you explore companies online to be sure that you are signing with one that gets a high rating in customer satisfaction.

Normally, companies will not drop your policy for a singular accident. As a rule policies are re-signed as it makes economic sense for the company to keep their clients with them. There are very unusual cases where the company makes a decision to withdraw their contract with their clients.

If you were at fault in the accident, then be prepared for your insurance premium to go up the next year when you renew your policy. If you go three years without a claim your rate will be cut, and vice versa.

The information given in this article is sufficient to assist you in deciding whether or not you need to file a claim to your insurance company against an accident or not.

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Kids Love To Cook. Make Homemade Candy With Them.

By Peter Bertonich

A skill that we seem to be losing in our society is cooking. Proper homemade cooking, the type grandma used to do. Homemade cooking should be taught to all kids, and it's up to you as a parent to do so. And start your kids with homemade candy.

If you want to teach kids to cook successfully you've got to get them cooking something they love to eat. All kids love to eat candy. So teach them how to make great homemade candy and they'll be back to cook, and eat, more.

Last night I did some great cooking with my kids who are 8 and 11, and I can't still see their faces as they licked out the bowl. Kids love cooking something that is easy to cook and yummy to eat. Homemade candy is both easy to cook and yummy to eat.

And once kids learn to cook they have a skill for life. And they graduate pretty fast from homemade candy onto other stuff.

Remember some basic rules. There is always mess and it always takes longer than you'd expect, at least at the start. Start the kids on a simple candy recipe. There are some wonderful simple homemade candy recipes that are simple for kids to cook. Start them on the easiest bit of the recipe.

And always remember to keep them away from heat. Many homemade candy recipes require that you make a syrup from water and sugar, and a syrup is extremely hot, hotter than simply boiling water. So watch out, a syrup burn is nasty.

There's some wonderful simple homemade candy recipes to begin with. I already mentioned syrup. I've suggest keeping away from making any candy that starts with a syrup to begin with. Many candies need a syrup, and getting the temperature right can be tricky, and a little boring for kids. So start with some simple candy recipes first. Pralines and truffles would be a good start.

But when you've got the kids confident at their cooking they can try so many different candy recipes. I just love toffee, especially the chewy type of toffee, how about truffles, or nougat. Yumm.

Now I'm hungry, got to cook some candy.

But seriously making homemade candy is a wonderful way to teach the kids to cook and teach them to love cooking too. They're learning an essential life skill and enjoying it at the same time.

So grab some great homemade candy recipes, there's lots on my website. And it's cheaper and makes better candy than the store bought candy. Get the kids involved, they'll thank you for it when they get older.

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If You Are Unable To Be There But Want To Show You Love Them Then Send -