So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Friday, October 9, 2009

Learn About The Acai Berry For Weight Loss Triumph

By Donna I Thompson

One of the greatest nutritional discoveries of our time has been the amazing little acai berry that is only found in the rainforests of the Amazon. This little berry is truly a nutritional powerhouse. One of the causes for its instant popularity is the claim that it can help with weight loss.

The acai berry has a wide array of vitamins, minerals, essential fatty acids, amino acids and fiber. Along with all of that it also boasts the highest antioxidant levels of almost any food. And it tastes great too, being described as tasting like a delicious berry dunked in dark chocolate.

The only place you can get fresh acai berries is in Brazil. The berry is extremely perishable and it must be processed within 24 hours of being picked from the tree or the nutrients are depleted. Don't look for acai berries at your local health food store in the exotic fruit section or even online because at this point that is impossible.

What you will located is a great variety of healthy juices, products made with acai berry ingredients, extracts, powdered formulas and even supplements and capsules. There are many products out there and the ones that offer the biggest advantage are the ones that have been processed using a freeze-drying mode and those that use the highest amounts of the actual acai berry.

The acai berry can be extremely advantageous if you are trying to lose weight. This is not because the fruit is magical in and by itself but more likely because of the high nutritional value. There are some cultures in the world that believe that being overweight is actually a sign of malnutrition and they may be right. Giving your body optimum nutrition is always beneficial if you are trying to lose weight.

It is thought that the inclusion of acai berry products to our diets can raise our metabolism. The acai berry can also help our bodies in the release of toxins, including accumulated fat. All of these things can help greatly to create healthy weight loss.

The acai berry can help us achieve our weight loss goals by providing our bodies with the critical nutritional elements that it needs. When our bodies receive the maximum nutrition that it requires, very often our cravings stop. An exercise plan and reduced caloric consumption is also crucial for weight loss as the acai berry is not a magical solution but only a benefit to other weight loss plans.

The excellent nutrition of the acai berry can be a great benefit to our bodies whether we want to lose weight or not. We can all gain from the superior nutrition that the acai berry offers.

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