If you suffer from a stiff neck or have trouble getting a good nights sleep then you should be thinking about buying a neck support pillow. A neck support pillow will allow you to go to sleep and wake up refreshed and ready for the day ahead.
You should give a neck support pillow a try if you suffer from chronic back pain or stiffness. The pillow is designed to support and comfort your neck, shoulders and back. It will cradle your neck and will restore the natural curve of your spine therefore releasing any pressure that is on your joints. Your spine could be out of alignment due to any number of reasons such as bad sleeping position, not sitting properly or spending hours on a keyboard typing.
Neck support pillows relieve the symptoms of poor posture. They work as the weight of the head gently stretches the neck to its maximum extension while relaxing the spinal cord. It also stretches the muscles in the front of the neck allowing the joints to receive proper fluid motion and helps to restore the normal position.
If you suffer from poor posture then you may have other health issues that are affecting your life such as headaches, pain in the neck and snoring problems. A neck pillow can help ease these problems by rectifying your poor posture and therefore giving you a good nights sleep.
When you lay on this support pillow face up with your neck curved over the top of the pillow, the upper chest portion and anterior neck muscles are stretched by the weight of the head. While there is no stretching and tension in the neck, the muscles no longer spasm. In the absence of muscle spasm, there is a great reduction of the nerve impingement, neck pain, headaches and associated health problems.
Some neck pillows have added advantages:
1. Massage features: These pillows are battery operated and will massage your muscles while you use it.
2. Buckwheat Pillows: The buckwheat hull pillow naturally conform to the spine and acts as a good support to the neck and spinal region.
3. Microwavable.
4. Water Pillows: Provides good neck support and adjustable as per your needs. Very comfortable and excellent neck support no matter whether the water compartment is full or empty.
5. Inflatable neck pillows: These pillows provide a customized amount of support. In order to get the right amount of support you simply take some air out using the air release valve.
6. Travel neck pillows: These pillows can be used just about anywhere including planes, trains and cars. They prevent your head from rolling sideways while you sleep upright.
7. Neck roll pillows: These pillows are designed to keep your head in one position. They prevent you from rolling around during the night and works in both an upright and laying down position.
So as you can see there are many different types of pillow to choose from. Each neck support pillow gives a different type of support as many people have different sleeping positions. Why not try and find the right pillow for you so you too can have a peaceful nights sleep.
You should give a neck support pillow a try if you suffer from chronic back pain or stiffness. The pillow is designed to support and comfort your neck, shoulders and back. It will cradle your neck and will restore the natural curve of your spine therefore releasing any pressure that is on your joints. Your spine could be out of alignment due to any number of reasons such as bad sleeping position, not sitting properly or spending hours on a keyboard typing.
Neck support pillows relieve the symptoms of poor posture. They work as the weight of the head gently stretches the neck to its maximum extension while relaxing the spinal cord. It also stretches the muscles in the front of the neck allowing the joints to receive proper fluid motion and helps to restore the normal position.
If you suffer from poor posture then you may have other health issues that are affecting your life such as headaches, pain in the neck and snoring problems. A neck pillow can help ease these problems by rectifying your poor posture and therefore giving you a good nights sleep.
When you lay on this support pillow face up with your neck curved over the top of the pillow, the upper chest portion and anterior neck muscles are stretched by the weight of the head. While there is no stretching and tension in the neck, the muscles no longer spasm. In the absence of muscle spasm, there is a great reduction of the nerve impingement, neck pain, headaches and associated health problems.
Some neck pillows have added advantages:
1. Massage features: These pillows are battery operated and will massage your muscles while you use it.
2. Buckwheat Pillows: The buckwheat hull pillow naturally conform to the spine and acts as a good support to the neck and spinal region.
3. Microwavable.
4. Water Pillows: Provides good neck support and adjustable as per your needs. Very comfortable and excellent neck support no matter whether the water compartment is full or empty.
5. Inflatable neck pillows: These pillows provide a customized amount of support. In order to get the right amount of support you simply take some air out using the air release valve.
6. Travel neck pillows: These pillows can be used just about anywhere including planes, trains and cars. They prevent your head from rolling sideways while you sleep upright.
7. Neck roll pillows: These pillows are designed to keep your head in one position. They prevent you from rolling around during the night and works in both an upright and laying down position.
So as you can see there are many different types of pillow to choose from. Each neck support pillow gives a different type of support as many people have different sleeping positions. Why not try and find the right pillow for you so you too can have a peaceful nights sleep.
About the Author:
Do you hesitate to use neck support pillow? Don't hesitate. Find out the top 5 benefits of neck support pillow at my neck pillow guide site.
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