Have you ever heard people say that wine is good for your health? Perhaps you were not sure whether to believe them or not. In this article, you will discover a few factual reasons that wine is good for your health. Read through and learn.
The main thing to remember about drinking wine for its health benefits is to drink in moderation. Moderate drinking is very important because too much wine can cause more harm than good. Moderate drinking means no more than one small glass a day.
Although there is no clear understanding of what is in wine that makes it good for your health, many studies have found possible answers to this. On study found that wine is good for the health because it is highly concentrated with flavonoids. Flavonoids are a type of antioxidant. Antioxidants are naturally occurring compounds that protect the body from Low Density Lipids (or, LDLs). LDLs are also known as a bad type of cholesterol.
There are other findings that show that the resveratrol in wine is the reason wine is good for our health. Resveratrol is another type of antioxidant. Resveratrol is good for our health because it destroys free radicals in our bloodstream. Free radicals are the substances that cause our cells to deteriorate and age, and also cause various health problems. Resveratrol is also known to reduce LDLs and prevent fat accumulation in the arteries.
Alcohol is commonly perceived negatively and so it might come as a surprise that even the alcohol in wine is found to bring benefits to one's health. Drinking moderate amounts of alcohol can actually raise the levels of High Density Lipids (HDL) in your body. HDL are also known as good cholesterol. Drinking moderate amounts of alcohol has also been found to prevent the formation of blood clots in your blood vessels. Blood clot formation is the most common cause of stroke, cardiac arrest and many other heart problems.
All types of wine are good for the health, but organic wine is the best for you. This is because regular wines contain traces of harmful substances from pesticides and chemical fertilizers used in growing the grapes. Organic wine is wine made from grapes that were naturally grown. Get the most health benefits by choosing organic wine. Enjoy drinking and remember to drink moderately!
The main thing to remember about drinking wine for its health benefits is to drink in moderation. Moderate drinking is very important because too much wine can cause more harm than good. Moderate drinking means no more than one small glass a day.
Although there is no clear understanding of what is in wine that makes it good for your health, many studies have found possible answers to this. On study found that wine is good for the health because it is highly concentrated with flavonoids. Flavonoids are a type of antioxidant. Antioxidants are naturally occurring compounds that protect the body from Low Density Lipids (or, LDLs). LDLs are also known as a bad type of cholesterol.
There are other findings that show that the resveratrol in wine is the reason wine is good for our health. Resveratrol is another type of antioxidant. Resveratrol is good for our health because it destroys free radicals in our bloodstream. Free radicals are the substances that cause our cells to deteriorate and age, and also cause various health problems. Resveratrol is also known to reduce LDLs and prevent fat accumulation in the arteries.
Alcohol is commonly perceived negatively and so it might come as a surprise that even the alcohol in wine is found to bring benefits to one's health. Drinking moderate amounts of alcohol can actually raise the levels of High Density Lipids (HDL) in your body. HDL are also known as good cholesterol. Drinking moderate amounts of alcohol has also been found to prevent the formation of blood clots in your blood vessels. Blood clot formation is the most common cause of stroke, cardiac arrest and many other heart problems.
All types of wine are good for the health, but organic wine is the best for you. This is because regular wines contain traces of harmful substances from pesticides and chemical fertilizers used in growing the grapes. Organic wine is wine made from grapes that were naturally grown. Get the most health benefits by choosing organic wine. Enjoy drinking and remember to drink moderately!
About the Author:
In order for wine to age tastefully, it should be stored in a custom wine cellar Orlando Florida has an efficient wine cooling system installed . Also, it would be great if the wine cellars that you choose are beautifully designed. For wine cellar design ideas, visit http://www.WineCellarInternational.com.
No comments:
Post a Comment