With today's hurried lifestyle, convenience is increasingly important, even in the kitchen. Nobody has time to spend hours slaving away at the stove to try and make a nutritious meal. Convenience foods are the answer but if you're vegan, you've probably found that your options are quite limited. Luckily you can order vegan food online to have a varied, healthy diet and it will save you time too.
A vegan is somebody who doesn't eat animal products. Where vegetarians won't eat meat or fish but will often eat dairy products and eggs, vegans won't eat anything that comes from an animal. This includes dairy, eggs and honey. The reason for this decision can be religious but veganism is growing as people are becoming more aware of the cruel practices involved in farming with animals.
Giving up meat isn't always easy. Many vegans will tell you that they really miss the texture and taste of a steak or a chicken breast but simply can't bear the thought of eating something that was once part of a sentient being. In the past, meat alternatives were limited to soy mince but these days there is a wide range of meat substitutes that look and taste like the real thing, from hot dogs to 'chicken' nuggets.
Many vegetarians find it hard to give up dairy and become full vegans. Cutting out cheese, for example, would mean cutting out delicious foods like pizza. Things have become easier though with the increased availability of cheese made from soy, for instance. Soy can be problematic for some people since it wreaks havoc with estrogen levels in the body and many people are allergic to it. However, milk and yogurt made of almonds, coconut, rice and even oats are available now.
If you love baking, being a vegan can be a bit of a challenge. Many recipes call for the use of eggs, for instance. You can now get cake mixes that don't require the addition of eggs and there are even starch-based egg replacements on the market. Instead of gelatin, you can use cornstarch, agar or carrageen to make those wobbly jellies that remind you of childhood.
Few vegans have the time to stare at their navels and make dishes that require hours in the kitchen. Suppliers of vegan foods now boast ranges of convenience foods that you simply need to heat for a few minutes. Whether you want a simple soup or bowl of noodles or whether you want a full gourmet meal, you'll find a heat-and-eat version for vegans.
Vegans with a sweet tooth can rejoice too. From gelatin-free marshmallows and jelly beans to dairy-free chocolate are available these days. There is a huge variety of cookies and baked goods suitable for vegans too and some are even sugar and gluten free.
The best way to order vegan food online is to go to a site that specializes in supplying to vegans. They will have a bigger variety than other stores and will also have a better understanding of your requirements. Many of these sites also sell other products suitable for vegans, from cosmetics to clothing and shoes, so visiting them is like going to a cruelty-free department store.
A vegan is somebody who doesn't eat animal products. Where vegetarians won't eat meat or fish but will often eat dairy products and eggs, vegans won't eat anything that comes from an animal. This includes dairy, eggs and honey. The reason for this decision can be religious but veganism is growing as people are becoming more aware of the cruel practices involved in farming with animals.
Giving up meat isn't always easy. Many vegans will tell you that they really miss the texture and taste of a steak or a chicken breast but simply can't bear the thought of eating something that was once part of a sentient being. In the past, meat alternatives were limited to soy mince but these days there is a wide range of meat substitutes that look and taste like the real thing, from hot dogs to 'chicken' nuggets.
Many vegetarians find it hard to give up dairy and become full vegans. Cutting out cheese, for example, would mean cutting out delicious foods like pizza. Things have become easier though with the increased availability of cheese made from soy, for instance. Soy can be problematic for some people since it wreaks havoc with estrogen levels in the body and many people are allergic to it. However, milk and yogurt made of almonds, coconut, rice and even oats are available now.
If you love baking, being a vegan can be a bit of a challenge. Many recipes call for the use of eggs, for instance. You can now get cake mixes that don't require the addition of eggs and there are even starch-based egg replacements on the market. Instead of gelatin, you can use cornstarch, agar or carrageen to make those wobbly jellies that remind you of childhood.
Few vegans have the time to stare at their navels and make dishes that require hours in the kitchen. Suppliers of vegan foods now boast ranges of convenience foods that you simply need to heat for a few minutes. Whether you want a simple soup or bowl of noodles or whether you want a full gourmet meal, you'll find a heat-and-eat version for vegans.
Vegans with a sweet tooth can rejoice too. From gelatin-free marshmallows and jelly beans to dairy-free chocolate are available these days. There is a huge variety of cookies and baked goods suitable for vegans too and some are even sugar and gluten free.
The best way to order vegan food online is to go to a site that specializes in supplying to vegans. They will have a bigger variety than other stores and will also have a better understanding of your requirements. Many of these sites also sell other products suitable for vegans, from cosmetics to clothing and shoes, so visiting them is like going to a cruelty-free department store.
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Learn how to order vegan food online with the help of www.thevegangarden.com. Your one-stop shop is right here at http://www.thevegangarden.com.
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