Are you a cafe-au-lait lover who no longer can sip this beverage because it upsets your stomach? Well, cheer up. You can resume the time-honored pursuit of sitting over the morning paper with a steaming cup next to you - or enjoy an afternoon pick-me-up - by using non acidic coffee. Actually, the term maybe should be 'low acid', since some acids will remain.
This is a good thing, because experts say that it is the acids that give the flavor to one of the world's most popular drinks. The beans contain many different compounds called acids. Some of them help make the brew good for you. However, some of them also cause gastrointestinal upset, including indigestion, heartburn, and acid reflux.
Although many people just give up drinking coffee, others find this either hard or impossible to do. These people just put up with the discomfort; they may not even realize that coffee is causing stomach problems. However, there are ways to make less irritating brews, and many people have been able to indulge once more in comfort.
Low-acid coffees abound on today's market. Some of these are grown on special soils at lower altitudes and naturally have a lower pH. Others have been roasted long and slow to give a smoother taste and a gentler effect on your stomach. Steam processing removes some of the harsher acids from the grounds. There are all sorts of low-acid brews available: regular and decaf, medium and dark roasts, and flavored brews.
Another way to pamper both your taste buds and your intestinal tract is to use the cold-brewing method. This fact is known to many, but for others it may be earth-shaking news. There are coffee-makers that use cold water, grounds, and an extended steeping period of at least overnight and optimally twelve hours. Strain out the elixir, mix it with either hot or cold water, and enjoy.
Those who are in the know order cold-brewed coffees at Starbuck's or use a device called a Toddy at home. So many people now work in high-stress environments that nervous stomachs and ulcers are a real problem. Learning about a gentler kind of beverage that still wakes you up, keeps you energized and alert, and helps you relax in the evening may be the answer.
There are even cold-brewers that you can buy. For some, this is old news, but many people have never heard of the Toddy or similar devices that have been around for quite a while. If you don't want to use a covered bowl to make your cold brew, check out the units that make the cold-brewing process easier.
Try low-acid brands - they come in regular, decaf, and flavored varieties - or the cold-brew method to enjoy your coffee without harming your stomach. Go online to learn more; you'll see Arabica and Colombian roasts and other options. You'll be sure to find one that you like, and just think how much fun it will be trying all the options open to you until you find your new favorite brands or ways to make the perfect cup.
This is a good thing, because experts say that it is the acids that give the flavor to one of the world's most popular drinks. The beans contain many different compounds called acids. Some of them help make the brew good for you. However, some of them also cause gastrointestinal upset, including indigestion, heartburn, and acid reflux.
Although many people just give up drinking coffee, others find this either hard or impossible to do. These people just put up with the discomfort; they may not even realize that coffee is causing stomach problems. However, there are ways to make less irritating brews, and many people have been able to indulge once more in comfort.
Low-acid coffees abound on today's market. Some of these are grown on special soils at lower altitudes and naturally have a lower pH. Others have been roasted long and slow to give a smoother taste and a gentler effect on your stomach. Steam processing removes some of the harsher acids from the grounds. There are all sorts of low-acid brews available: regular and decaf, medium and dark roasts, and flavored brews.
Another way to pamper both your taste buds and your intestinal tract is to use the cold-brewing method. This fact is known to many, but for others it may be earth-shaking news. There are coffee-makers that use cold water, grounds, and an extended steeping period of at least overnight and optimally twelve hours. Strain out the elixir, mix it with either hot or cold water, and enjoy.
Those who are in the know order cold-brewed coffees at Starbuck's or use a device called a Toddy at home. So many people now work in high-stress environments that nervous stomachs and ulcers are a real problem. Learning about a gentler kind of beverage that still wakes you up, keeps you energized and alert, and helps you relax in the evening may be the answer.
There are even cold-brewers that you can buy. For some, this is old news, but many people have never heard of the Toddy or similar devices that have been around for quite a while. If you don't want to use a covered bowl to make your cold brew, check out the units that make the cold-brewing process easier.
Try low-acid brands - they come in regular, decaf, and flavored varieties - or the cold-brew method to enjoy your coffee without harming your stomach. Go online to learn more; you'll see Arabica and Colombian roasts and other options. You'll be sure to find one that you like, and just think how much fun it will be trying all the options open to you until you find your new favorite brands or ways to make the perfect cup.
About the Author:
When you are looking for the truth about non acidic coffee, pay a visit to the web pages here today. You can see details at http://www.worldsbestcoffeeandtea.com now.
No comments:
Post a Comment