So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Tuesday, March 10, 2009

Garmin Heart Rate Monitor

By Ed J Price

The well-being and ones physical health is an important goal on anyone living an active lifestyle. In the market there are many gadgets available to suit specialized needs for everyone. The heart rate is an individualized training device that measures the heart rate in real time. With this heart rate monitor, a person will be able to closely observe ones heart beat while running or biking. A lot of manufacturers including Garmin have produced highly functional heart rate monitors. In the high heart monitor ranks, Garmin 301 Forerunner is the latest big thing on the market.

Bringing to You The Garmin 301

The Garmin 301 heart rate monitor is said to be for those who take their strength trainings seriously. Building on the facets of the Forerunner 201, the Garmin 301 offers more with continuous heart rate tracking. In this manner, one will be able to see if he needs to work out some more or lay it low for a bit.

Other information such as pace, distance, speed, and most importantly, calories used up are made available to the user. The Autolearn special feature allows one to measure his current heart rate zone and mechanically adapts with ones enhanced fitness level. To prevent cross-talk interference, it uses a digital coded signal for that more precise reading.

Effective to use with its complementary wrist receiver and chest heart rate transmitter the Garmin 301 heart rate monitor is quite practical. Utilized for as long as 14 hours the Garmin 301 also has a lithium-ion battery that can be recharged. With a 1-meter waterproof capability lasting for 30 minutes it is also supportive in rough conditions.

Garmin 301 Heart Rate Monitor a Necessary Tool

The Garmin 301 heart rate monitor is a reliable performance training tool whether one is running or cycling. Any exercise or sport activity can be modified to suit ones needs with the training profiles available. One can depend on its GPS readings for accurate distance indications even just running short distances.

Concentrate on the running and do the performance evaluations later the Garmin 301 heart rate monitor can give one an invaluable gauge for speed and pace capacity and likewise mark and record mile splits. While readings can be affected by some buildings or trees this monitor works perfectly.

What It Offers

Setting goals with personalized heart rate zone for maximum results, the Garmin 301 comes with a manual that includes a heart rate zone chart. This chart comes in handy if you are trying to lose weight or just maintaining your health. A USB data port is also attached for easy transfer of data from the Garmin 301 unit to a computer. Data for each workout, for multiple sports, and even for numerous users can be easily traced and evaluated in your training performance against the Garmin Training Center software that comes with the purchase.

For athletes as well as ordinary citizens, certainly, the Garmin 301 heart rate monitor is an all-important training device. It also comes with a one year warranty and further assurance to potential and enthusiastic fitness buffs on their way to fitness and health.

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