So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Saturday, November 28, 2009

Memory Foam Mattresses For Back Pain

By Kim Johnson

If you've been dealing with chronic back pain, you probably already know how hard it is to get a good night's sleep. Regular mattresses and box springs just don't provide even distribution of support for your body, resulting in a night of tossing and turning. That can lead you to feel even more tired and in more pain than you were when you went to sleep. However, you don't have to put up with it. Thousands of people have gotten relief just by replacing their existing bedding with memory foam.

Memory foam mattresses are made from a special material that was first introduced by NASA several decades ago. This material is sensitive to both pressure and temperature, which allows it to conform to your body's natural contours and give you extra support where you need it most. With a memory foam mattress, you'll be able to enjoy the deep, rejuvenating slumber that has been eluding you for all these years.

If there's one drawback to this exciting technology, it's the cost. Name-brand memory foam mattresses can set you back well over one thousand dollars, which is quite a bit of money for most people. Fortunately, there are a number of retail outlets, both traditional and online, that offer these products at significantly reduced prices. Not all of the discounted versions of memory foam mattresses are of comparable quality, however, so there are a few things you should watch out for.

The most important characteristic of a memory foam mattress is its density. The foam's density will give you an idea of how responsive it is to pressure and temperature. A general rule of thumb is the higher the density, the better the material. The most expensive products in the industry have a density of 5.3 pounds. Some discount versions are rated at just 3.0 pounds, and the difference really is quite noticeable. You should choose a memory foam mattress that has a density of at least 4.0 pounds if you want to experience the most benefits.

In addition to the density rating, pay attention to the reputation of brands you're thinking about buying, since a few are known for their low durability. No one wants to spend several hundred dollars buying a new memory foam mattress that gives out within two to three years of service.

Remember that you can get a long term money back guarantee from most stores on any memory foam mattress they sell, including the right to bring it back. Every retailer has its own terms, but you can try out these mattresses for a month to a year in many cases. If you don't feel satisfied, bring it back (in perfect condition) for a refund. The benefits of buying from a retailer that will allow this are clear, so you'll definitely want to pay attention to this when you shop.

There's no reason to keep dealing with sleepless nights full of tossing and turning, and bad sleep. Don't let your back keep you up. Instead, try purchasing a memory foam mattress - it could be just the thing you've been looking for.

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