So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Saturday, March 19, 2011

The Worst Food items You Can Eat!

By Brad Jones


There are so many foods around that, while tasty, are incredibly bad for you. Sure we can identify some of these things-most fast food, for example, while super tasty to eat, wreak havoc on your internal system and add way too many calories to your fat stores. But why don't you consider the foods that look like a perfectly acceptable thing to eat? What about some of those meals that you just feed to your kids? In this article we'll be checking out some of the absolute worst foods that you could ever feed to yourself or other people in your family.

One of the worst type of things on earth, believe it or not is a dish of macaroni and cheese. The type you make at home all on your own using the boxes of Kraft or Annie's should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. To work with one important example: the macaroni and cheese dinner for kids from the California Pizza Kitchen is incredibly unhealthy. Just a single order of this food contains just about forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. No component to that is actually nutritious. In cases where you are just like the majority of men and women; then you grasp exactly how vital it is to consume the suitable foods; since ingesting the right diet could help you avoid warts on hands, bladder infection symptoms or even foot warts.

How often do you buy those frozen pot pies from your grocery store's freezer section? These seem like mostly healthful last minute meals but they are really full of calories that you don't need. The pot pies from Stouffer's, for instance, typically contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you are trying to shed pounds you could wind up eating all of your daily calories with just this one food item!

You possibly believe that a vegetarian sandwich has to be among the healthiest things you can order from a fast food place, right? The genuine truth of the matter is that, since you will probably putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. When you buy a vegetarian sandwich from Blimpies (as an example), you will be ordering nearly twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How could that ever be thought of as healthy?

Surely a salad, of all things, needs to be healthful. This is popular idea at any rate. When we are wanting something healthful and easy, we usually look for a salad to help fill us up with food that is good for us. Would you be astonished to discover, then, that there are some salads available that are almost bad for you? TGI Fridays's Santa Fe chopped salad, to work with one example, contains practically eighteen hundred calories. This is most likely because the salad is the size of a big dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?

The simple fact is that a lot of the foods that we buy while we are on the go or from restaurants is just not as good for us as the food that we cook and prepare for ourselves. We understand that you may not be in love with the notion of preparing food for yourself but the truth is that, particularly when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.




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