So This Is Christmas

Merry Christmas is such an infectious feeling I like to feel that way all year around.

So if you are visiting just before Christmas, just after Christmas or even here on Christmas day I am sure you will find something of interest for you and in the spirit of Christmas.

It may be said that Christmas is no longer a celebration but this must be spoken by people that have never had trouble closing their eyes on Christmas Eve in an expectation of what maybe left for them on the carpet under the tree.

I continue to look forward to the surprise on my Grandchild's faces to this day at Christmas events.

Merry Christmas - Merry Christmas - Merry Christmas

Tuesday, November 15, 2011

The Many Positive Aspects Of Vibration Plate Physiotherapy

By Tom Doerr


Vibration plate physiotherapy is becoming increasingly popular among healthcare professionals in their effort to help clients with a variety of physical ailments more proficiently. It is a relatively simple therapy that can have remarkable results without excessive physical exertion to reach the desired results.

The technique also referred to as whole body vibration works by stimulating the clients muscles naturally, allowing the body to increase circulation in a natural manner. The client will be asked to stand on a platform and then the machine will be set to a variety of different types of mechanical vibrations. The motion will allow stimulation of the muscles without requiring the client to endure a high impact activity.

This unique therapy has also been proven useful in helping clients who struggle with low bone density as well as improving muscle tone. It has also been shown to have a great impact on the length of time a client needs to recover from an injury. The decrease in joint pain that many clients notice when using the machine allows them to move along at a more desirable pace as they are able to heal from their injury because of decreasing pain.

Many clients have reported an increase in strength within a matter of weeks, and prefer this type of therapy over other modalities because they get the same workout without the excessive tiredness and sweating that sometimes comes with other machines. The body believes it is working out a great deal more than it actually is therefore, results appear more rapidly with less strenuous exercise.

Clients who suffer from poor or limited balance can also benefit from the use of this type of technology. Because the mechanism can be controlled, each person can have the machine set to meet their own personal needs individually.

Many of the users require as little as ten minutes with a vibration plate physiotherapy machine, no more than three times a week, to get the desired results. This proves invaluable for those who are unable to exercise for extended periods of time.




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